Monday, February 13, 2012

Good day for Soup!

A quick fulfilling Creamy Green Gazpacho Soup that just takes a Wash, Blend & then you Go!

Ever have a day you are running around and working on empty with your stomach and dont want to fill it with empty calories. THen give this great quick, tasty, creamy and fulfiilling blended soup a try. As it tastes best at room temperature and not heated. Note: produce should be chemical free and even then should be washed. A Great way to wash and remineralize is a few drops of Polar Mins* to your rinsing/washing bowl.

Ingredients:
1 chopped Persian cucumber,
Air Dried Sea Salt* 1/2 tsp,
1/2 Avocado
few leaves of Romaine
few leaves of Spinach or Dandelion
1tsp of QN Tomato Concentrate* (tastes like tomato paste with all minerals intact)
enough water to allow ingredients to blend if you like creamy soups then keep the water minimal.

Place all ingredients in the blender, poor and drink/eat.
*these items can be purchased through Body & Mind Coe-Dynamics, Inc. at http://www.coe-dynamics.com/whole-health-nutrition/purchase-products/

Questions, thoughts, comments, sharing recipes? We'd love to hear them all just post/blog back and we will keep the sharing continued


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